Birth Book loop

This interactive guide takes the mama on their very own birth journey. It cleverly educates and inspires through the four trimesters, so the birthing mama can simply trust the process and surrender the result.

• PRACTICAL MUST HAVE TOOLS: Easy to follow exercises for a positive birth experience;

• KNOWLEDGE ABOUT THE BODY: Facts to have you trust your body;

• POSITIVE AFFIRMATIONS: 37 X “I am” statements for a positive mindset;

• PERSONAL STORIES AND LOVE NOTES: Vulnerable insights from Justine to inspire you;

• SPACES FOR SCRIBBLES: 20 x pages to journal your transition into mama;

• INTERACTIVE QR CODES: Guided meditations, Birthing playlist, Positive Birth Affirmation video & Birth Book community birth stories.

Here’s the thing birth is an intuitive process way greater than any knowledge one can ever know. Birth is not something to control, instead it is through belief trust and instinct the birthing mama is best guided...

AND BECAUSE OF THIS,

BIRTH BOOK WAS BORN